Do you wake up some days and have a hard time getting out of bed? What are you telling yourself? Everything has energy; our bodies, thoughts, words and our emotions. What we put out into the universe is exactly what we get. If your first thought is “I don’t want to face my world”, then you will probably have a dense, stressful day. Raise your frequency through monitoring and changing your thoughts, words, and behaviours from dense and depressive to light, inspiring and positive. Cancel negative thoughts, avoid negative words and rethink to receive what you truly want and deserve. It’s a good day!