Looking to start the new year off in the right direction? How about making a wellness resolution?
Wellness is an active, lifelong process of becoming aware of your choices and making decisions that help you live a more balanced and fulfilling life. Talking to a counsellor can help you address relationship issues, learn to forgive and let go of anger and resentment. When we are compassionate to ourselves we can begin to address these issues. Now is the time to take care of yourself. You’re worth it.
Michael Kuntz, MSW, RSW, MichaelKuntzCounselling.com