Is your house filled with stuff from too many trips to the thrift store, from storing things for the kids who moved out years ago or from holding on to possessions of a loved one who passed. Too much clutter can affect mental health. It is stressful to be in a cluttered environment because of its excessive visual stimuli. It also signals to our brains that our work is never done and creates guilt, anxiety and the feeling of being overwhelmed! When it is all too much, bring in help to sort things and to take it away to be reused and recycled. One man’s junk is another man’s treasure.