November is Falls Prevention month. Falls are a real concern for older adults. The following tips can reduce your risk:*Get regular exercise and physical activity. *Have your medications reviewed by a physician or pharmacist as some medication combinations can cause dizziness that leads to falling. *Have your vision and hearing checked regularly. Poor vision and hearing are linked to increased risk of falls. *Make your home safer – remove tripping hazards, improve lighting and keep important items within reach. In the event that a fall happens, getting help quickly is important. Lifeline’s Auto Alert button provides help 24/7 and automatically detects falls.
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