Traveling, for most, is an exciting and enlightening activity filled with rich experiences and a plethora of surprises. But it can also present challenges, especially in the context of maintaining one’s wellness routine. I recently had the opportunity to travel to Marrakesh, Morocco—a totally outside-the-box trip that I was equal parts excited and nervous about. Morocco, as a whole, has never been at the top of my bucket list. Keeping up with my healthy habits is relatively easy when I’m in, say, Costa Rica or the Virgin Islands, but Morocco presented new challenges. Here are five things you should know when travelling to a country like Morocco: 1. Pack healthy snacks. 2. Download a few meditations. 3. Indulge in a spa treatment. 4. Hydrate all the time. 5. Be flexible and kind to yourself.