We have all heard about, if not personally experienced, the shortages our community is facing in the healthcare industry. It can be difficult to get an appointment, a scan, a test.. you name it. In the meantime, why not explore other options? Heather from BodyWell Therapeutics offers gentle yoga-based therapeutic movement to help you take back control of body. Most aches and pains are actually related to inefficient movement patterns that become repetitive strain injuries. Better breathing, lowered stress levels and improved mobility can create surprising results. Our bodies speak with sensation – when we listen, we get answers.
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