A sound bath is a meditative experience where participants are immersed in soothing sound waves produced using specific instruments like gongs, singing bowls, chimes, and drums. The vibrations from these instruments promote deep relaxation, reduce stress, and help balance energy. Our sound baths take place in a tranquil environment where participants lie down and the healing tones, frequencies and vibrations wash over them allowing the mind and body to physically, mentally & emotionally release tension. People report feeling more centered, calm, and rejuvenated after a session, as the harmonic frequencies promote both mental and physical well-being through deep relaxation.