The sciatic nerve is a large nerve that begins at the base of the spine and that passes through the buttocks, and continues down the back of the thigh and into the lower leg. This nerve can become compressed or inflamed. If this occurs, pain begins to travel down the back of your leg. This pain is referred to as sciatica. Sciatica can be caused by a bulging disc, arthritis of the spine, a tight piriformis muscle in your buttocks and even trigger points in your muscles. Depending on the cause and the severity, you could also experience numbness, tingling or weakness in the leg. If you experience any of these symptoms, see your massage therapist as soon as possible for assessment and treatment. Massage can help reduce and reverse the pain and discomfort associated with sciatica.

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