I get the privilege each day in my office as a therapist of listening and hearing many different people share what matters most to them. They share their joys, disappointments, hurts, resentments and longings. Yes, we all need to find ways of covering our rent/mortgage, pay our bills, cook dinners and do the laundry, but what’s most important to most people is how well they feel heard, listened to, understood, and appreciated each day of their lives. In the end, what really matters most is how loved one feels on a daily basis. Appreciating and celebrating our friends, our partners, our children, our co-workers, our employees/boss goes a long way. Try highlighting and acknowledging the good in each person that comes across your path and see what comes back to you throughout the day, the week and the responses you get!

D’Arcy Bruning-Haid
www.souls-journey.com