Experiencing pain is normal, although also unpleasant. Think of pain as an alarm system, alerting you to dangers that affect your body. When pain becomes persistent, it can be problematic. There may be some ongoing inflammatory reactions in the tissues that cause the persisting pain. The tissues may have healed but are not yet healthy; muscles may remain weak and underused, there may be motor control issues with the core muscles. Your physiotherapist can be part of the team of health professionals that help you design a unique treatment program that addresses your pain issues and physical impairments. Learn more here: https://dianeleephysio.com/education/why-am-i-in-pain/