Your habits, daily presentation, and commitment to integrity—including your health—need to be non-negotiable. It’s time to legitimately man up. A coach can undeniably help with that by enhancing self-awareness and offering indispensable experience and accountability. Whereas a male coach provides the vital support of another man who genuinely gives a damn about what you’re going through. For sustainable results, having this calibre of external support is often the missing piece. “Kai exceeded all my expectations as a nutrition, fitness and life coach. I was so astounded with my turn-around that I rehired him for an additional six-month term.” Michael C. St. Andrews.