Kombucha is a living health drink made by fermenting tea and sugar with the Kombucha culture. The result can taste like something between sparkling apple cider and champagne, depending on what kind of tea you use. Known as the “Immortal Health Elixir” by the Chinese and originating in the Far East around 2,000 years ago, Kombucha is a beverage with tremendous health benefits. It can efficiently act in health preservation and recovery due to four main properties: detoxification, anti-oxidation, energizing potencies, and promotion of boosting immunity. Seven main health benefits of Kombucha include: Detoxification by counteracting liver cell toxicity, aids in digestion by counteracting free radicals that create mayhem in the digestive system., Kombucha also increases energy, boosts immune health, helps heal and prevent joint damage, and reduces the risk of cancer as a result of the glucaric acid. In addition to this Kombucha also helps with weight loss by improving metabolism and limiting fat accumulation.
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