As we approach the Holiday Season, we may experience a mixture of both excitement and trepidation. Although we may enjoy attending social gatherings, we may also be nervous about talking to people we don’t know. We may be excited about creating a gift giving wish list but are frustrated that we may not have the necessary funds. This mixture of contrasting emotions can contribute to the challenge of the season. Be patient with yourself. Listening to your heart and acting from that authentic place can bring you closer to the peace that the Season represents.